The Spiral of Evolution – Yoga Classes (Jan 14th – Feb 18th)

These classes will give you a chance to breathe, release tension and anxiety, enforce your flexibility and strength through a soft and deep bodywork nourished by traditional Hatha Yoga and Somatic approach. It will also help you discover more about yourself and find harmony and focus.

Course details

Location: Bardo Clubhouse, 2 road 12, Maadi

Dates: Mondays starting 14th of Jan till 18th of Feb

Time: 6:30 – 8:00 pm

Fees: 900 EGP

For more info visit the Facebook page